10-Month Deep Work Programme
Therapeutic Coaching for People Seeking Deep Healing & Positive Direction

The Transformative Journey to

Heal, Rediscover Yourself & Find Direction

Profound Insights From Neurobiology & Deep Enneagram Work That Creates Clarity on What You Need Most, and Where To Get It

A DEEP WORK THERAPEUTIC COACHING PROGRAMME

Transform Confusion & Lack of Fulfilment Into Clarity - A 10-Month Journey Rediscovering Yourself & Your Growth Journey to Create More Inner Peace & Outer Satisfaction

Join Alice for 4 intensive therapeutic coaching experiences (spread over the first 4 months) creating deep self-awareness and a somatic healing space - the solid foundation for everything that follows. Then progress to fortnightly or monthly therapeutic coaching sessions (3 hours of contact time per month to use at your discretion) using a framework that blends neuroscience, the Enneagram, breathwork and transformative cognitive strategies. Deep work that requires more time, but is flexible to fit your schedule.

Heal & Rediscover Yourself - Find Direction in a Dedicated, Supportive Space that Guides You Through Your Self-Discovery Process

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Your brain needs regulation to find purpose. When that doesn’t happen the cost goes far beyond just job satisfaction.

Operating out of alignment with your brain’s regulation and purpose signals leads to:

Diminished personal confidence (imposter syndrome)
Mental exhaustion that vacation time doesn't fix (burnout)
Decreasing satisfaction despite achievements
Chaotic mind that masks as fits of inspiration or escape plans but doesn’t evolve into tangible results
Confusion about what’s missing / lack of clarity on where you should go
Relationship strain as work stress spills over
Lack of motivation for opportunities that should excite you
Growing fear that you're on the wrong path

Because lacking peace & connection to yourself (or others) isn't just unfulfilling
- it's neurologically exhausting.

Why I Created This Programme

In 2011, I co-founded Social Bite, which became a national social enterprise. From the outside, it looked like I was living the dream - bringing George Clooney and Leonardo DiCaprio to Scotland, helping to house, employ and feed the homeless community, and receiving much public recognition, including the ITV Pride of Britain Award and Honorary Doctorate Degrees.

But beneath the success lay a deeper truth: I'd given up my own well-being and sense of self in exchange for what looked like societal approval. I was experiencing burnout after burnout, feeling increasingly disconnected from myself and the joy that had initially driven me to make a difference.

The turning point finally came for me through slowing down and exploring different kinds of deep work to find the practices that really made a difference. I tried everything I could get my hands on: different forms of talk therapy; guided breathwork; Ayahuasca ceremonies in the Amazon; Huachuma ceremonies in the Andes; sweat lodges; and learning about the neurobiology of purpose and how we set and achieve goals.

Over my years of practicing as a Business Coach, I found myself noticing the same kind of blocks in other people - internal ones! This forced me to dive deeper into how we really get stuck, and what it is we really long for. Using inspiration from Jungian shadow work and tools such as the Enneagram, Internal Family Systems and breathwork, I started noticing the transformation people really needed happening in front of my eyes. Nowadays I work with clients on a much more holistic level and have abandoned the title of “Business Coach” or “Career Coach”, though career changes or upgrades are often a result of what we do together. Nowadays my clients call me a Therapeutic or Deep Work Coach and this feels much more accurate.

With over 2000 hours of experience coaching individuals, groups and teams, I created this programme for people who want to heal, rediscover themselves and find more peace and direction - so you don’t have to wear a mask or pretend to be something you’re not anymore. This programme combines everything I wish I'd had during my own period of soul searching, recovery and navigating professional crossroads.

Your Guide:

Alice Thompson-Boyd, Purpose Coach & Enneagram Facilitator. Social Entrepreneur - Co-founder of Social Bite, Pride of Britain Award recipient, Host of the ‘How to Be…’ Podcast

Here's What You'll Experience in This 10-Month Programme:

4 intensive coaching experiences over the first 4 months including a 5-Hour ‘Find Your Purpose’ Workshop - Described by previous participants as "Like 10 years of therapy in 5 hours" and Enneagram Intensive Facilitation described as “life changing content”
Followed by 6 months of fortnightly or monthly coaching sessions to fit your schedule (3 hours a month to use at your convenience), creating deeper personal insight & accountability
Self discovery that will unlock new ways of being with yourself and communicating with others
A deeper connection to yourself and your values
Deep dive into your Enneagram type and it’s spiritual & psychological growth path complete with inner child healing work that allows you to move forward
Access to blending the therapeutic coaching sessions with supportive breathwork and somatic techniques

Programme Breakdown

- A comprehensive 3-hour introduction session with an evaluation of each aspect of your life & career. You’ll explore how things are now and any ideas you might already have about how you’d like things to change. Alice facilitates exercises to help dissipate any confusion and create space for clarity to emerge.
This 5-hour workshop allows you to explore the Enneagram and find answers about yourself and others.
The Enneagram creates a much deeper insight into how we operate, what drives our behaviour & how those patterns we repeat in life can get in our own way.
This allows you & Alice to notice them with compassion as they show up throughout the coaching journey, so they can be gently challenged when necessary, or leaned into when they can help.
A 5-hour 'Find Your Purpose' intensive session that takes you back through your most important experiences to discover authentic values and how they manifest today. A deep dive into your nervous system’s history to explore & nurture the most meaningful lessons your life has to offer.
Having trained with Simon Sinek’s team, Alice closely follows the ‘Find Your Why’ process, paired with her knowledge of neurobiology which helps to intensify the results.
A 3-Hour Breathwork & Enneagram Session: The Enneagram is not meant to just be discussed and intellectualised, nor was it designed just to hold up a mirror to us, or tell us which box we belong to.
The Enneagram is meant to be experienced in our body, heart and mind in a way that allows us to reclaim parts of ourselves we left behind, and to explore parts of ourselves and our lives that we haven’t integrated yet. It shows us the box we’re already in, and how we can get out of it.
This session is a deeply healing space where we combine breathwork and bodywork with a guided visualisation.
Alice's coaching is compassionate, explorative and direct. This solid block of coaching allows you to find clarity and take action, as you work through the ‘4 Pillars’ documents together which map over the 4 different parts of your brain involved in setting and achieving goals.
Having created a solid foundation during your first 4 months, you’ll work through the pillars with Alice coaching you along the way. Those pillars are:
- Pillar 1 - Clarity (Amygdala & lateral prefrontal cortex)
- Pillar 2 - Purpose (Orbitofrontal cortex)
- Pillar 3 - External Map (Lateral prefrontal cortex & ventral striatum)
- Pillar 4 - Internal Map (Unconscious nervous system integration)
This work is not for the faint hearted, and won’t happen quickly for everyone! But this programme is designed to create light bulb moments for different people at different times, depending on your personality type. So whether you’re introverted or extroverted, a thinker or a doer - the Pillars create a solid structure for transformation that sparks insight and generates forward momentum.
A 3-hour evaluation session reviewing your progress, exploring the most valuable takeaways and cementing your next steps. We'll identify ways for you to sustain momentum & continue the inspirational work you’ve put in place to take control of your life and deliver action that means something to you, without burning out.
You’ll leave with a structured action plan of exactly what you want to create in your life going forward.

Alice only wants to work with people who she can genuinely help and support on their journey. If you aren’t satisfied with the programme, Alice offers a 100% money-back guarantee.

Ready to find your conviction & personal peace?

Transform personal insights and lightbulb moments into lasting change with the 10-month coaching programme.

Get personalised guidance on your healing and deep work journey from someone with vast experience and expertise
Discover deep personal insights and new perspectives that unlock new ways of thinking (and meeting yourself and others)
A team player with your best interests at heart (not the organisation you work for!)
Find your conviction and learn how much power you actually have
Receive structured frameworks for implementing change, backed by a strategic approach using the latest research in neuroscience and cognitive behavioural change processes
Stay accountable to your most meaningful priorities to create the life you’re always saying you want
Get called out on your BS when you need it most (in a compassionate and non-judgmental space where you’re always in charge)
Turn insights into concrete actions

→ Fill out the form below and book a free, no-obligation Chemistry Check to explore if this is right for you.

Investment

Premium - £1000 per month