Therapeutic Coaching Sessions that know how to hold space, and when to offer guidance.
Therapeutic Coaching
Something in you knows things aren't working the way they used to.
Maybe it's burnout you can't quite name. Maybe it's the kind of "fine" that's easy to stay in - steady, familiar, safe, which is exactly why it's so hard to break out of. Or maybe it's a pattern you keep circling, in work, in relationships, or in day-to-day anxiety that logic alone (or ChatGPT…) hasn't been able to shift.
Contrary to what you might believe, you don't need to be fixed. You need a safe space to process what's going on underneath in connection with a human being who listens, who cares and who can offer guidance when you need it most.
I'm Alice. Part coach, part psychotherapist-in-training.
I know this territory personally, not just professionally. In my mid-twenties I built a nationally recognised social enterprise, and burned out so completely I couldn't leave my house for six months. Therapy, and later coaching, are what brought me back and made me stronger. That's why I retrained as a Purpose & Career Coach in 2020, and went on to become an Enneagram practitioner veering into deeper work. I’m now specialising in psychotherapy - so I can offer both the depth to understand why you're stuck, and the practical guidance to help you move forward once you’re ready.
These sessions blend depth and direction - room to feel and make sense out of what's underneath with someone who’s trained to look out for the unconscious patterns that hold us back, and who has a deep care for the people she works with. Real support for the healing you need most, and the decisions and change you want to create once you’re feeling more grounded.
Working together usually looks like this:
A chemistry check - If we haven’t met before, feel free to book a free, no-strings-attached call with me by hitting the button below to see if it’s the right fit. Typically lasts 30 - 60 minutes.
A first session - no pressure, just space to say what's going on for you.
A plan we build together - We chat about what you’d find most helpful, and if you’re not sure I can make come suggestions. I usually recommend six sessions to begin with, so you have the chance to have some insights and get somewhere. If you’d like to do more after that you can keep booking in whenever suits.
Sessions & Rates
60-minute session — £80 (£70 when booking 2+ sessions a month)
90-minute session — £120 (£110 when booking 2+ sessions a month)
Consistency tends to matter more than intensity in this work - the reduced rate reflects that.
If this sounds like what you're looking for, book a free chemistry check call with me — or read more about me below, or on my blog or LinkedIn if you're not ready yet.
What Sets This Apart
Blending Depth & Direction
Room to feel and understand what's underneath with someone who’s trained to look out for the unconscious patterns that hold us back and keep us trapped.
Reconnect to Yourself First
Practical guidance through your internal weather system that fosters much deeper self-awareness and connection to self (then others).
Healing Through Deep Self-Awareness
Real support for the healing you need most, and the decisions and change you want to create once you’re feeling more grounded.
Testimonials
“It is clear Alice is incredibly widely trained, read & researched, however, along with her exceptional wealth of knowledge and skills built up from co creating social bite, coach and therapy education, it is her sunshine warmth, clear deep passion and love for people, and to see people thrive & love self and others in life, that sets her apart for me as a coach.
I feel I learnt more about self compassion, self enquiry and business from her warmth and the example she set than in any other field so far.
I highly recommend working with Alice in any capacity that you can, I see it as such a huge gift you can give yourself and I am so pleased I did. Thank you so much Alice”
- Bex J
“Working with Alice over the past 10 months has been genuinely life changing. Her guidance, encouragement, and compassion have supported me in growing in ways I never thought were possible. If you're looking to gain greater clarity through deep inner work and self-exploration, I can't recommend working with Alice highly enough - she is an exceptional coach and a truly wonderful human being.”
- Craig F