6-Month Group Coaching Programme - On-Boarding Session: December 2025*
The Transformative Journey to
Find Your Purpose in 2026
£145pm
*Next Cohort Starting December 2025 (Limited spaces available)
A DEEP WORK GROUP COACHING PROGRAMME
Transform Confusion Into Clarity
An Initial Group On-Boarding Session followed by a 6-Month Coaching Journey With Like-Minded People
Heal in a Small, Curated Purpose Community. Find Authentic Purpose & Direction.
Join us for a powerful Introductory On-Boarding Session, followed by therapeutic group coaching sessions twice a month, a dedicated 1:1 support session just for you, and a framework that blends the Enneagram, neurobiology, breathwork and coaching.
Your brain is wired to live in a purposeful way, and when you're not aligned with it, the cost goes far beyond just job satisfaction.
Operating out of alignment with it leads to:
Mental exhaustion that vacation time doesn't fix
Growing fear that you're on the wrong path
Resistance to opportunities that should excite you
Increasing imposter syndrome
A persistent feeling that something significant is missing
Relationship & personal life strain when work stress spills over
Decreasing motivation (despite achievements)
Confusion about why success feels empty
Because life without your authentic purpose isn't just unfulfilling - it's neurologically exhausting.
Why I Created This Programme
In 2011, I co-founded Social Bite, which became a nationwide social enterprise. From the outside, it looked like I was living the dream - bringing George Clooney and Leonardo DiCaprio to Scotland, helping to house, employ and feed the homeless community, and receiving much public recognition, including the ITV Pride of Britain Award and Honorary Doctorate Degrees.
But beneath the success lay a deeper truth: I'd given up my own well-being and sense of self in exchange for what looked like professional success. I was experiencing burnout after burnout, feeling increasingly disconnected from my authentic self and the joy that had initially driven me to make a difference.
The turning point finally came for me by doing deep work over the course of several years: Different styles of therapy, guided breathwork, Ayahuasca ceremonies in the Amazon, Huachuma ceremonies in the Andes, working with the Enneagram and of course, the part things brings it all together - deep coaching work. Through these transformative experiences, I discovered the liberating power of understanding ourselves (and other people) much more deeply.
It’s not just about career changes - it's about healing the wounds our professional lives inevitably create, so we can align with who we truly are and get clear on how we want to move forward. It’s about vulnerability and authenticity in service of our sense of freedom and purpose.
So in 2020, I retrained as a Business & Career Coach to begin my new professional chapter. However, over time I found myself diving deeper into the neuroscience of purpose, cognitive behavioural coaching techniques, Internal Family Systems, breathwork and the Enneagram - which is where I’ve found the most transformative experiences are waiting for us.
With over 2000 hours of experience coaching individuals, groups and teams, I created this programme for like-minded people who want to heal and find direction that is aligned with a natural expression of who you truly are at your best, so you don’t have to wear a mask or pretend to be something you’re not. This programme combines everything I wish I'd had during my own professional crossroads - all of the tools I’ve seen work for people, including myself, and practised extensively with since.
Your Guide:
Alice Thompson, Enneagram & Purpose Coach, Co-founder of Social Bite, Pride of Britain award winner, Host of the ‘How to Be…’ Podcast
“Because when we discover what authenticity really looks like, we can heal and finally move forward. When we do that we don’t just transform our own lives - we create ripples of positive change in everything we touch. Our world desperately needs that.”
What You'll Experience in This Deep Work Programme:
An Introductory On-Boarding Session to establish group trust, followed by 6 months of structured coaching support for healing and direction
6-Month Programme = Two group sessions a month (one intensive deep dive followed by a shorter session to solidify your personal take aways)
5-Hour Find your Purpose Workshop - "Like 10 years of therapy in 5 hours"
An Enneagram Deep Dive with 2 Intensive Sessions so you can master your shadow work
Breathwork & bodywork incorporated into the coaching approach to unlock deep insight and direction
A journey through your neurobiology to discover your clarity & direction
A supportive Purpose Community for you to feel connected to
A private 1:1 coaching session with Alice for personalised support, guidance and deeper self-discovery
All for £145 a month.
Preferential rates (30% off) for additional 1:1 sessions should you desire more of Alice’s undivided attention (£100 £70 per session)
Programme Breakdown
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A comprehensive 3-hour introduction to your Purpose Community (never more than 8 people), establishing trust and a safe psychological space. Overview of the programme, and an evaluation of each aspect of your life & career. You’ll explore how things are now and any ideas you might already have about how you’d like things to change. Alice facilitates exercises to help dissipate any confusion and create space for clarity to emerge.
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Pillar 1: A 5-hour 'Find Your Purpose' intensive session. A deep dive into your nervous system to explore & nurture the most meaningful lessons your life has to offer. Having trained with Simon Sinek’s team, Alice closely follows the ‘Find Your Why’ process, paired with her knowledge of neurobiology & coaching which helps to intensify the results.
A 90-Minute Solidifying Session for Pillar 1. This is not about creating a new version of you. This is about finding who you already are at your natural best so you can reclaim yourself.
Area of the brain: Pillar 1 is tied to your Orbitofrontal Cortex. This is one of the four parts of your brain involved in setting and achieving goals, focused on your emotional world.
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A 3-hour group coaching session, teaching you bodywork techniques to help you make contact with your nervous system’s intelligence, perhaps for the first time. You’ll participate in guided exercises so that this session can start to tap into your inner wisdom and clarity.
A 90-Minute Solidifying Session for Pillar 2 - Nurturing Clarity. This helps you to capture the most important lessons from your Purpose workshop.
Area of the brain: Pillar Two is tied to your Prefrontal Cortex, one of the four parts of your brain involved in setting and achieving goals. You’ll dive into the strengths of this part of your neurobiology by creating space for day dreaming and imaginative exploration (known as the ‘Default Mode Network’ in your brain).
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This 3-Hour session allows you to draw on your insights so far to create a vision for the future. You’ll utilise your insights from Pillar 1 - Purpose and Pillar 2 - Clarity to start building a map of where you dream of going with your life. This intensive session uses more guided breathwork and bodywork to support your discovery process.
A 90-Minute Solidifying Session for Pillar 3 - The External Map, which creates space for your vision of the path ahead.
Area of the brain: Pillar 3 is tied to your Prefrontal Cortex, specifically the Lateral Prefrontal area which deals with planning, reason, timescales and importantly: problem solving.
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This 5-hour workshop allows you to discover the Enneagram, how it works, and find answers about yourself and others. The Enneagram creates a much deeper insight into what drives our behaviour & the patterns we repeat in life. This gateway to meaningful shadow work allows you to include earnest self-awareness as part of your unique ‘Internal Map’ for your life (which you’ll create in the following Clarification Session).
A 90-Minute Solidifying Session using Pillar 4 (Part One) - The Internal Map. You’ll learn powerful, science-based coping tools that can support you in processing difficult emotions as your begin to work with your shadow.
Area of the brain: Pillar 4 is tied to your Amygdala & Ventral Striatum. These are two of the four parts of your brain involved in setting and achieving goals, that work closely together.
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This 3-hour session allows you to experience the power of the Enneagram when used as a healing tool for your psychological and spiritual growth. This IFS-informed session perfectly compliments the whole point of Enneagram: To reclaim the parts of you that you’ve forgotten, and liberate the parts of you that you didn’t know were there - all in service of your healing, and sense of wholeness.
A 90-Minute Solidifying Session for Pillar 4 (Part Two) - The Internal Map. Giving space for you to capture profound lessons from your profound new approach to your shadow.
Area of the brain: Pillar Three is tied to your Prefrontal Cortex (PFC) utilising the Default Mode Network in tandem with more logic-based areas such as the Lateral PFC.
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This 3-hour group coaching session provides an opportunity for each participant to share where they have gotten to with their personal journey. You’ll revisit the Journey Mapping exercise that kicked everything off in your Introductory Session to see how things have evolved, while having time to receive targeted support for any niggles you’re left with.
A 90-Minute Solidifying Session clarifying the wins you and you’re Purpose Community are taking with you from this programme, and clarifying your next steps.
Area of the brain: This final month brings together all of the 4 Pillars (based on the 4 parts of your brain involved in setting and achieving goals) so you can leave the programme with real clarity and strength.
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There is some flexibility on dates & times. The sessions will be held on a week day, between 12pm and 5pm.
Let Alice know ASAP if you’re interested in joining this programme as the dates are built around the participants shared availability as much as possible.
The Introductory On-Boarding Session, followed by the first programme session, the Find Your Purpose Workshop, must be attended live.
Try not to miss a session. However, life happens - so if you miss a session, don’t worry, it will be recorded and sent out after.
Pre-Programme Introductory Session: On-boarding is held the month before you dive into the programme content. Session lasts 3 hours. Essential to be there live.
Month 1: An intensive 5-hour deep dive followed by a 90-Minute Solidifying Session a couple of weeks later. Essential to be there live.
Month 2: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 3: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 4: An intensive 5-hour session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 5: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 6: A 3-hour deep dive session followed by your final 90-Minute Solidifying Session a couple of weeks later.
Alice only wants to work with people who she can genuinely help and support on their journey. If you aren’t satisfied with the programme, Alice offers a 100% money-back guarantee.
December 2025
Cohort Dates
Scroll along to December to see the dates for the next group cohort.
These dates and times still have some flexibility.
For example, if you can never do a Wednesday but you’d like to join the programme which is currently scheduled to take place on Wednesdays, it is fairly easy to change the day of the week. As long as you give Alice plenty of notice, so get in touch ASAP.
Please note that December 3rd is the only date available in Alice’s calendar for the Introductory On-Boarding Session, so this date cannot be changed. This introductory session is essential to attend.
Ready to Start 2025 with Purpose?
Join Our December 2025 Purpose Coaching Cohort to Finish in June 2026
Transform your purpose insights into lasting change with Alice’s group coaching programme. Starting in December of 2025, finishing in June 2026. You'll join a carefully curated group of people to participate in:
An initial comprehensive 3-Hour Introductory & On-Boarding Session to meet & establish trust. This lays the foundations for the 6-Month programme that follows.
A 6-month structured programme including breathwork and bodywork as part of the coaching approach to unlock deep insights
Purpose Discovery Workshop - harness your inner wisdom to uncover your authentic purpose (who you are at your natural best)
The 4 Pillars (4 parts of your brain involved in setting & achieving goals) to create forward momentum
Enneagram deep dive delivered over two intensive sessions (learn to master your shadow work)
Turn insights into concrete actions, learning from shared experiences in a supportive environment
Meet twice a month for group sessions (a longer deep dive session followed by a shorter clarification session to solidify the lessons along the way)
Enjoy a complimentary 1:1 coaching session
Join a community of like-minded professionals
→ Fill out the form below and book a free, no-obligation Chemistry Check to explore if this is right for you.
Investment: £145 per month for 7 months (on-boarding session followed by a 6-month transformative coaching journey)
Early Bird Discount: 50% off your first month if you register by 20th October.
Start Date: PM, Wed 3rd Dec, 2025
Duration: 7 months of structured support: An essential Introductory Group On-Boarding Session followed by The 6-Month Programme, based on The Four Pillars (the four parts of your brain involved in setting & achieving goals).
Limited spaces to ensure personal attention (typical cohort size 6 - 8 people)
Chemistry is everything.
Register your interest by booking a free chemistry call with Alice!
FAQ
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There is some flexibility on dates & times. The sessions will be held on a week day, between 12pm and 5pm.
Let Alice know ASAP if you’re interested in joining this programme as the dates are built around the participants shared availability as much as possible.
The Introductory On-Boarding Session, followed by the first programme session, the Find Your Purpose Workshop, must be attended live.
Try not to miss a session. However, life happens - so if you miss a session, don’t worry, it will be recorded and sent out after.
Pre-Programme Introductory Session: On-boarding is held the month before you dive into the programme content. Session lasts 3 hours. Essential to be there live.
Month 1: An intensive 5-hour deep dive followed by a 90-Minute Solidifying Session a couple of weeks later. Essential to be there live.
Month 2: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 3: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 4: An intensive 5-hour session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 5: A 3-hour deep dive session followed by a 90-Minute Solidifying Session a couple of weeks later.
Month 6: A 3-hour deep dive session followed by your final 90-Minute Solidifying Session a couple of weeks later.
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Attending a call live is always the most impactful way to participate in a programme like this, and catching up afterwards can be hard to carve out time for, so we encourage you to hold firm on your boundaries to turn up to each session so you can properly benefit from the content.
However, sometimes life happens! So if you miss a session you can catch up on the recording which is emailed out each time. You’ll need to catch up before the next session.
The first two sessions (Introductory On-Boarding Session + first of the programme sessions, Find Your Purpose) must be attended live.
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An Introductory On-Boarding Group Call to meet each other, establish trust, and explore how things are for you right now Vs how they could be better. Guided exercises will help you to tap into insights and inner wisdom you already have waiting inside you.
The 6-Month structured Programme based on the Four Pillars of Purpose (the four parts of your brain involved in setting and achieving goals). The programme includes bodywork, breathwork, and deep dives into processes that actually work to create healing and momentum for you.
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To be officially accepted onto the programme, we must first have a chemistry call (30-60 mins) with Alice to explore if this programme is right for you. There are limited spaces on the programme and Alice wants to work with people she knows she can deliver value to. So the chemistry has to be right!
So first step is to fill in the form above and book in your call with Alice. After that, if you are both happy to proceed she’ll get dates confirmed and calendar event invites with the video call links sent out to everyone so you can protect the group calls time in your diary.
If you decide you’re not getting value from the programme, Alice will give you your money back. It is not in Alice’s interests to have unhappy clients!
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Yes! The first month is 50% off if you register by the Early Bird date listed above on this page.
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This is a highly personal coaching programme. Alice will be leading all of the group sessions (maximum of 8 people in a group) and you have the opportunity to book a 1-1 session directly with Alice too any time throughout the programme.
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Alice offers a 100% money back guarantee. We only want to provide value to people and if you feel the programme isn’t delivering you value Alice is more than happy to give you your money back, wish you well, and cheer you on from the sidelines. It’s in her interest to have happy clients!