Enneagram Type 8
Alice Thompson Alice Thompson

Enneagram Type 8

The important thing to know about 8s is that beyond their hard exterior lies a vulnerable child who needed protection, understanding and unwavering loyalty. So if you want to get the best out of an 8, that’s what they need from you.

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Blocking Our Own Dreams
Alice Thompson Alice Thompson

Blocking Our Own Dreams

But when I ask about their dreams for themselves, few have clarity and many start describing side steps or little wins instead of big leaps forward - even when the question is about their DREAMS! It's like we can’t let ourselves think freely about what the dream would even look like. We can’t see our endless possibilities because we’re so bogged down by our current reality.

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When Your Job Drains You: 3 Myths Debunked
Alice Thompson Alice Thompson

When Your Job Drains You: 3 Myths Debunked

In my talks with countless individuals who feel drained and stuck in their jobs, I've noticed a recurring trio of reasons as to why they're apprehensive about seeking new horizons. However, if there's anything the world has taught us, especially post-COVID-19, it's that the traditional 9-to-5 job is evolving. And so should our perceptions.

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The Power of the Adult State
Alice Thompson Alice Thompson

The Power of the Adult State

In today's post, we're exploring a concept called the 'Adult' state from Transactional Analysis and its potential to unlock meaningful change.

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Enneagram Type 7
Alice Thompson Alice Thompson

Enneagram Type 7

While they can be all about the fun, 7s can also be very productive people who channel their enthusiasm into being busy at work, creating multiple options for their clients or the team to ensure satisfaction.

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More Affordable Coaching!
Alice Thompson Alice Thompson

More Affordable Coaching!

I’ve realised I want my business coaching to be accessible to as many people as possible, which means offering a more affordable service.

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Enneagram Type 5
Alice Thompson Alice Thompson

Enneagram Type 5

It’s not that they don’t care deeply, 5s can be very nurturing given the chance, but their focus is often distracted by the other demands of life which feel BIG & the false belief that they won’t have the resources to deal with whatever arises.

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Finding Personal Freedom
Alice Thompson Alice Thompson

Finding Personal Freedom

All of my clients want the same thing. They want to feel a sense of freedom - liberated enough to take off their mask and be themselves, to stop towing the party line.

I'm often asked "How am I ever going to do this?". And I'm starting to see the patterns clearly enough that I could actually answer that question.

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The Right Way to do Things
Alice Thompson Alice Thompson

The Right Way to do Things

The biggest light bulb moment of not just my career but probably my whole life has been finally realising that there is no such thing as the right way.

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Enneagram Type 4
Alice Thompson Alice Thompson

Enneagram Type 4

Think Johnny Cash, Joni Mitchell and Bob Dylan! Plus 90% of the world’s greatest movie directors! They see things differently to most of us & when they can express themselves & bring us into their world we ALL feel more connected to ourselves & each other - even if unified by shared pain, in there lies the inspiration for action.

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Enneagram Type 3
Alice Thompson Alice Thompson

Enneagram Type 3

They’re talented chameleons who can shapeshift to present whatever the crowd is looking for - making them awesome at pitching & fun to be around at the Christmas party! But as with every Enneagram type, their strength is also their Achille’s heel.

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“Priorities” are a myth
Alice Thompson Alice Thompson

“Priorities” are a myth

Fulfilment, job satisfaction and a sense of purpose at work rely heavily on people having a sense of progress - which is readily available to those who know how to focus on the priority instead of falling victim to a scattered approach.

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Enneagram Type 2
Alice Thompson Alice Thompson

Enneagram Type 2

An overview of Enneagram Type 2s. As a 2 myself, it’s interesting coaching other 2s! I get to see how we confuse our purpose with what others want from us, and how we can break free of that if we want to (especially in our careers!).

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Enneagram Type 1
Alice Thompson Alice Thompson

Enneagram Type 1

A brief overview of the Enneagram Type 1 personality. Coaching 1s to help them find their purpose is always fun for me, as I watch them lean into their potential and do amazing things (if they can get out of their own way long enough, as with every Enneagram personality type!)

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It’s me… Hi, I’m the problem, it’s me.
Alice Thompson Alice Thompson

It’s me… Hi, I’m the problem, it’s me.

Even my most self-aware clients have found profound insights into themselves and their behaviours through our coaching work using the Enneagram as our guide. It takes no prisoners. It isn’t interested in self-pity or self-aggrandising either…

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You’re WhatsApp.
Alice Thompson Alice Thompson

You’re WhatsApp.

Honestly not being able to hide whether you’re online has always felt like an invasion of my privacy. They know this feature creates urgency, and that’s why it’s there. 👀

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If I could, I would…
Alice Thompson Alice Thompson

If I could, I would…

We often we don't even realise we're at a crossroads (professionally, romantically or even with a friend) but we absolutely can make our own choice about what to do next. We just need to give ourselves the chance to really think about it.

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Being Enough
Alice Thompson Alice Thompson

Being Enough

I don’t think I do enough at all and I’m scared to let a sentiment like this into my life in case I stop and I can’t start again… This ring any bells?

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