7-Month Deep Work Group Coaching Programme 2026
The Transformative Journey to
Reclaim Yourself in 2026
£145pm
*Limited spaces available (never more than 8 per cohort)
2 Cohorts Currently Running - Join the Waitlist for upcoming cohorts
A DEEP WORK GROUP COACHING PROGRAMME
Transform Confusion Into Clarity
7 Months of Support: Group On-Boarding & Introduction Session followed by a 6-Month Programme In A Small, Curated Group of Kindred Spirits
Heal, Reflect & Find Deeper Connection to Your Purpose. Build Your New Direction In A Close-Knit, Supportive Group.
Join us for a powerful Introductory On-Boarding Session in Month 1, followed by a 6-month programme of therapeutic group coaching twice a month, a dedicated 1:1 coaching session just for you, and a framework that blends neurobiology, breathwork, the Enneagram and coaching.
Your brain is wired for purpose and authenticity. When that’s not aligned, the cost goes far beyond job satisfaction.
Operating out of this alignment leads to:
Diminished personal confidence (imposter syndrome)
Mental exhaustion that vacation time doesn't fix
A persistent feeling that something significant is missing
Growing fear that you're on the wrong path
Resistance to opportunities that “should” excite you
Relationship & personal life strain when stress spills over
Decreasing motivation (despite achievements or perceived success)
Confusion about why life feels empty and what you’re doing with your life
Life without this alignment isn't just unfulfilling - it's neurologically exhausting.
Why I Created This Programme
In 2011, I co-founded Social Bite, which became a national social enterprise. From the outside, it looked like I was living the dream - bringing George Clooney and Leonardo DiCaprio to Scotland, helping to house, employ and feed the homeless community, and receiving much public recognition, including the ITV Pride of Britain Award and Honorary Doctorate Degrees.
But beneath the success lay a deeper truth: I'd given up my own well-being and sense of self in exchange for what looked like societal approval. I was experiencing burnout after burnout, feeling increasingly disconnected from myself and the joy that had initially driven me to make a difference.
The turning point finally came for me through slowing down and exploring different kinds of deep work to find the practices that really made a difference. I tried everything I could get my hands on: different forms of therapy; guided breathwork; Ayahuasca ceremonies in the Amazon; Huachuma ceremonies in the Andes; sweat lodges; and learning about the neurobiology of setting and achieving our goals.
At the same time, over my years of practicing as a Business Coach, I found myself noticing the same blocks in other people, which forced me to dive deeper into what really blocks us, and what it is we really long for. Using tools such as the Enneagram, Jungian shadow work, Internal Family Systems and breathwork I started noticing the transformation people are really seeking. Nowadays I work with clients on a much more holistic level and have abandoned the title of “Business Coach”, though it is a jigsaw piece of what I offer.
With over 2000 hours of experience coaching individuals, groups and teams, I created this programme for like-minded people who want to heal, reconnect and find purpose, direction and conviction - so you don’t have to wear a mask or pretend to be something you’re not anymore. This programme combines everything I wish I'd had during my own period of soul searching, recovering and navigating a professional crossroad.
Prior to joining, you’ll have a free, no-obligation call with Alice to see if it’s the right fit.
Your Guide:
Alice Thompson-Boyd, Purpose Coach & Enneagram Facilitator, Co-founder of Social Bite, Pride of Britain award winner, Host of the ‘How to Be…’ Podcast
What You'll Experience in This Deep Work Programme:
An Introductory On-Boarding Session followed by 6 months of structured coaching support for healing and direction
6-Month Programme = Two group sessions a month (one intensive deep dive session, followed by a shorter refresher session a fortnight later to solidify your take aways before moving on)
5-Hour Find your Purpose Workshop - "Like 10 years of therapy in 5 hours"
An Enneagram Deep Dive with 2 Intensive Sessions to help you master your shadow work
Breathwork & bodywork incorporated into the coaching approach to unlock deep experiences and personal insight and direction
A journey through your neurobiology to create clarity & direction
A supportive Purpose Community for you to feel connected to
A private 1:1 coaching session with Alice for personalised support, guidance and deeper self-discovery
All for £145 a month (50% off your first month if you get in touch before the Early Bird rate closes!)
Preferential rates (30% off) for additional 1:1 sessions should you desire more of Alice’s undivided attention (£100 £70 per session)
Programme Breakdown
-
A comprehensive 3-hour introduction to your Purpose Community (never more than 8 people). Overview of the programme, and an evaluation of each aspect of your life & career. You’ll explore how things are now and any ideas you might already have about how you’d like things to change. Alice facilitates exercises to help dissipate any confusion and create space for clarity to emerge.
-
A 5-Hour Find Your Purpsose Intensive Session - This incredible 5hr deep dive workshop ventures into your own personal experiences, working in pairs and being guided by Alice every step of the way to dig into your nervous system’s story, creating a purpose statement that both heals and validates you in the most authentic way - uncovering who you already are at your natural best. This creates the foundation which we’ll build upon for the rest of the programme - your own individual ‘true north’.
A 90-Minute Solidifying Session - 2 weeks after your deep dive session, you’ll have a 90-minute session that solidifies the themes from this month and hones in on what you’re taking away from this part of the programme before moving on.
-
In this 3-Hour session, you’ll explore ‘The External Map’ - what you have a sense of already that you’d like to leave behind, and what goals you’d like to set. Einstein famously said that if he only had 1 hour to solve a problem, he’d spend the first 55 minutes defining what the problem actually is. That investigation is what this session supports.
90-Minute Integration Session - Two weeks after your deep dive, this session consolidates the month's themes and clarifies what you're taking forward before the next phase begins.
-
This 5-hour Enneagram workshop allows you to discover the Enneagram, finding deep insight into your own unconscious personality patterns. Alice uses the Enneagram with her clients to create deeper insight into what drives your behaviour & how you might get in your own way - as well as offering beautiful guidance about where your energy shines brightest. This gateway to meaningful shadow work allows you to include earnest self-awareness as part of your unique ‘Internal Map’ for your life (which you’ll create later in the programme).
90-Minute Integration Session - Two weeks after your deep dive, this session consolidates the month's themes and clarifies what you're taking forward before the next phase begins.
-
This profound 3-hour breathwork & IFS-informed session allows you to experience the power of the Enneagram when used as a healing tool for your psychological and spiritual growth. This is an IFS-informed approach that supports the way the Enneagram is supposed to be used: To reclaim the parts of you that you’ve forgotten, and liberate the parts of you that you didn’t know were there - all in service of creating more wholeness and spaciousness. This session introduces you to a new, grounded place within yourself.
90-Minute Integration Session - Two weeks after your deep dive, this session consolidates the month's themes and clarifies what you're taking forward before the next phase begins.
-
A 3-hour session to explore the External Map in more detail, this time with more perspective and self-awareness. You’ll also learn to use body intelligence techniques to find deeper insight into what you really want, and create a realistic plan of action (which you can start experimenting with before the programme closes).
90-Minute Integration Session - Two weeks after your deep dive, this session consolidates the month's themes and clarifies what you're taking forward before the next phase begins.
-
This final 3-hour session is a space to reconnect and reflect on where you were at the start of the programme, where you are now and how things have evolved for you. It’s a chance to get coached on anything that you’re sitting with as you think about leaving the programme and continuing with the plan of action you created with your External Map.
90-Minute Integration Session - Two weeks after your deep dive, this session consolidates the final month's themes and clarifies what you're taking forward from the programme.
Further support through a block of one-to-one coaching to fit your schedule is available once you finish the programme. Ideal if you need to accountability as you move forward, or would like to stay connected with the deep work.
-
There is some flexibility on dates & times. The sessions will be held on a week day, between 12pm and 5pm to accommodate US east coast participants.
Let Alice know ASAP if you’re interested in joining this programme as the dates are built around the participants shared availability as much as possible.
For suggested dates for the next cohort scroll down this page to find the calendar section with specific dates and times initial suggestions.
Alice only wants to work with people ready for the work, and who she can genuinely support on their journey. If you aren’t satisfied with the programme, Alice offers a 100% money-back guarantee.
Testimonials
“It is clear Alice is incredibly widely trained, read & researched, however, along with her exceptional wealth of knowledge and skills built up from co creating social bite, coach and therapy education, it is her sunshine warmth, clear deep passion and love for people, and to see people thrive & love self and others in life, that sets her apart for me as a coach.”
“Alice is extremely knowledgeable and professional at all times, with excellent follow-up and structure after each session, but she also has a beautiful way of making everyone feel at ease and comfortable doing this deep work together in an online setting.”
“Amazing !! Even though it was a group setting, I always felt seen and heard. It was a safe space to be vulnerable and grow.”
“I found this programme delightfully surprising. I have learned so much about myself and my external goals. The learnings were constructive and relevant to my life. I am so grateful I saw Alice's LinkedIn post about the programme and so lucky that I was able to join. Anyone who wants to learn about how they walk through the world and use this to amplify their impact, should take this course. It was a true blessing to be part of this group.”
“The full programme was such a great experience. Being committed to this journey for most of the year has felt like a real privilege, and I’m so grateful to Alice for creating such a safe, supportive environment for each of us to explore our own individual paths.”
Ready to Discover Deeper Purpose in 2026?
Join Our Spring 2026 Cohort for Purpose Coaching
Transform your personal insights into lasting, purposeful change with this group coaching programme. Starting in Autumn of 2026, you could join a carefully curated group of people to participate in.
Investment: Full programme content and workshops delivered online (live) with your close-knit group including deep-dive session summaries mailed out post-session, (including a summary for each individual participant to map their journey, authentically based on what’s shared during the session), a 1-1 therapeutic coaching session to claim any time during the 7-Month programme, the 4 Pillars of Purpose coaching worksheets based on the neurobiology of setting and achieving goals - All for £145 per month, billed monthly or paid upfront for the 7 months
Early Bird Discount: 50% off your first month if you register before the Early Bird (TBC for Autumn Cohort)
Start Date: Autumn 2026 - TBC. Sessions built around each group’s availability (so if you’re interested in joining, register your interest ASAP)
Duration: 7 months of structured support
Limited spaces to ensure personal attention and quality of conversations (typical cohort size: minimum 4 - maximum 8 people)
Prior to joining, you’ll have a free, no-obligation call with Alice to see if it’s the right fit.
Join The Waitlist!
And if you’re ready to get started, you’ll be given the option to book a free call with Alice to explore if it’s the right fit.
Choosing your coach is an important decision. Chemistry is everything.
Once you’re on the list, Alice can reach out when she’s putting together new cohorts.
April 2026 Cohort Dates
Scroll along to find all dates & times for the most recent cohort (started on 30th April 2026)
FAQ
-
There is some flexibility on dates & times. The sessions will be held on a week day, between 12pm and 5pm to accommodate US east coast participants. Suggested dates for the next cohort are on the calendar further up on this page.
Let Alice know ASAP if you’re interested in joining this programme as the dates are built around the participants shared availability as far as possible.
The Introductory On-Boarding Session, followed by the first programme session, the Find Your Purpose Workshop, must be attended live.
Try not to miss a session. However, Alice understands that life happens - so if you miss a session, don’t worry, it will be recorded and sent out after.
-
Attending a call live is always the most impactful way to participate in a programme like this, and catching up afterwards can be hard to carve out time to sit and watch a call, so we encourage you to hold firm on your boundaries to turn up to each session so you can properly benefit from the content.
However, sometimes life happens! So if you miss a session you can catch up on the recording which is emailed out each time. You’ll need to catch up before the next session.
Ideally the first two sessions (the ‘Introductory On-Boarding Session’ + first of the programme sessions which is the ‘Find Your Purpose’ workshop) must be attended live.
-
An Introductory On-Boarding Group Call to meet each other, establish trust, and explore how things are for you right now Vs how they could be better. Guided exercises will help you to tap into insights and inner wisdom you already have waiting inside you.
The 6-Month structured Programme based on the Four Pillars of Purpose (the four parts of your brain involved in setting and achieving goals). The programme includes bodywork, breathwork, and deep dives into processes that actually work to create healing and momentum for you.
-
To be officially accepted onto the programme, we must first have a chemistry call (30-60 mins) with Alice to explore if this programme is right for you. There are limited spaces on the programme and Alice wants to work with people she knows she can deliver value to. So the chemistry has to be right!
So first step is to fill in the form above and book in your call with Alice. After that, if you are both happy to proceed she’ll get dates confirmed and calendar event invites with the video call links sent out to everyone so you can protect the group calls time in your diary.
If you decide you’re not getting value from the programme, Alice will give you your money back. It is not in Alice’s interests to have unhappy clients!
-
Standard price is £145 a month.
Discounts! The first month is 50% off if you register by the Early Bird date listed at the top of on this page.
-
This is a highly personal coaching programme. Alice will be leading all of the group sessions (maximum of 8 people in a group) and you have the opportunity to book a 1-1 session directly with Alice too any time throughout the programme.
-
Alice offers a 100% money back guarantee. We only want to provide value to people and if you feel the programme isn’t delivering you value Alice is more than happy to give you your money back, wish you well, and cheer you on from the sidelines. It’s in her interest to have happy clients!